So, I’ve been slacking on my yoga practice for a few months now, and I can tell in my body and mind. Yesterday I met my sister for a morning yoga date at CorePower Yoga, and it was tough. I know my muscles were still recovering from my workout at HIT Results and my hips […]

A trip to YogaFresh (Woodbury)

I had the pleasure of visting YogaFresh for a barre class this morning. Before scheduling my class, I asked the gals at YogaFresh which class is a “must-try”. They told me to come to their barre. Well, I love barre and people are always asking me who has the best barre classes – so, I […]

Lovely yoga in a lovely barn.

On Sunday evening, I had the pleasure of attending an amazing yoga class at Yellow Barn Wellness – or “The Barn”. Sunset yoga – sounds great, right? It was just lovely. The Barn has been on my radar for over a month. When I first learned of this place, I was drawn to it. I needed […]

Sweet summer Saturday.

I started off my Saturday with a little butt-kickin’ at Discover Strength. It was tougher than usual because my body was still screaming from TigerBarre at Tiger Athletics on Thursday. But, I pushed through it and survived. I will be changing up my workout schedule a bit starting tomorrow. It’s good to switch it up […]



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