I’m all about experiences. I have been to so many boutique yoga places in Minneapolis, some are amazing, some are good and some are fair (they don’t make it to my blog). I love yoga, but I look for uniqueness – I need to be wowed. Side note: I’ve been asked so much lately about […]
Yoga is one of my favorite ways to sweat. Not only is it good for your body, but it’s also great for your mind and soul. But, I can definitely see how it can be intimidating for those who have never tried a yoga class (but really want to). I’ve been to several studios and […]
Omgaaaaaahhhhd. It’s that time of year. Every store I love is having their “Friends & Family” events. I want to buy all the things even though it’s the season for giving. I want to give it all to ME. One deal I never miss is the CorePower Yoga special where you can buy $100 gift […]
Yes, Alchemy isn’t new, but it has been on my radar since they opened over a year ago. I’ve been meaning to go…..for a while. I’ll be honest, the reason I hadn’t gone was because I was just a little bit intimidated. I know, not a good excuse, but there are plenty of other workouts that […]
Soul Pose – The Happiest Yoga on the Planet! You may have heard that Soul Pose came to town. When my girlfriend invited me to the yoga party, I was all in. She even got us custom Lululemon tanks for the event. Soul Pose is a huge yoga event that visits many major cities and […]
I’m such a fan of Haute Barre at The Shops at West End in St. Louis Park. I’ve been a HauteBassador since they opened three years ago. I adore the studio and the community so much that I went through their exclusive Haute Shake-it barre training and I help them with their marketing efforts. So, when I found […]
It’s on my bucket list – CorePower Yoga Teacher Training! Many of my friends and my sister have gone through the CPY Teacher Training and all of them have said that it’s life changing. No, it doesn’t mean you have to teach yoga (although, you can), but this training allows you to deepen your practice and challenge yourself. You will […]
There is almost nothing better than a juicy, flowy heated yoga class. CorePower Yoga in Eden Prairie is my favorite place to get my yoga on. I’m never disappointed and know that I feel more grounded, less stressed and ready for whatever is thrown at me next. One of the best things about taking classes at CorePower […]
CorePower Yoga in Eden Prairie is my favorite place to get my yoga on. I especially love their butt-kickin’ sculpt classes. If you’ve never been to one, you need to check it out. Be prepared to sweat, sweat and sweat some more. It’s a true total body workout! Yogis sculpt their bodies in this class with […]
When Pilates ProWorks asked me to try their new workout they were about to launch, I was IN! Besides the fact that I love trying new workouts, this workout was a trifecta of my favorite ways to sweat. matBox (their new, amazing workout) combines kickboxing, Pilates and yoga for a total body sweat sesh. It’s truly a […]
My FAVORITE event is back at CorePower Yoga in Eden Prairie. If you’ve never sweated through the CPY-Tri, then you need to do this. When: Saturday, May 2nd from 7:45am – 11:15am What: A fun sweatfest of three classes – Bootcamp, Yoga sculpt and nice flowy C2 yoga Where: Eden Prairie CorePower Yoga (7739 Flying Cloud […]
What are you doing next Monday, March 30th? How about coming to Corepower Yoga in Eden Prairie for a fun-filled yoga event. Yes, you can have FUN at yoga, especially when there is live music, snacks, extra adjustments during class AND chair massages! Grab your mat, grab a friend and come have a yoga happy hour! […]
