First off, I find great fulfillment in knowing that I can be inspirational and motivating. A friend of mine just wrote me a note thanking me for motivating him to work out. He is down over thirty pounds in just a few months. Eek – makes me so happy. I often hear from people that reading my […]
It was the soupiest of days today. I am envious of people that can workout in this heat and humidity. I, however, opted to sweat indoors. I found myself at CorePower Yoga for a wonderful flowy vinyasa. It was just what I needed on this Monday. Cardio was also calling my name, so I headed […]
My husband is on vacation this week, so I am on domestic duty. When my hubs is around he takes care of watering the flowers, dog duties, and dinner. Is it possible I am starting to appreciate all that he does around the house? Shhhhh…don’t say anything. I spent almost an hour fighting with the […]
