Exclusive offers.

Uhm, have you checked out my Exclusive Offers page on my website? You better get on it. I have some awesome deals happening right now! Yes, your summer glow is gone. The holidays are right around the corner. Your skin is probably craving a nice healthy looking tan. Grab a friend or two and have […]

Discover Strength opens a third location.

I am thrilled to share with you that Discover Strength has opened their third location – in Minneapolis.   Great news for those of you that work and/or live downtown. To celebrate, they will be having live music, drinks and appetizers during their Grand Opening next Thursday, November 15th from 3-5pm.   I was over the moon last […]

The perfect little rainy night….

Perfection. What is your perfection? I find perfection in happiness. Like tonight – after a day at the office I went to Discover Strength to see one of my trainers. They always deliver an amazing workout. Discover Strength = a slice of happiness. After my butt kickin’, I went home, put on some Ray LaMontagne […]

Foundation love.

Happy Thursday! I am feeling completely blissed right now – I just wrapped up a yoga sculpt followed by lovely flowy vinyasa at CorePower Yoga Eden Prairie. Shocker – I know. But, when the weather starts to get cooler, I crave those heated classes. You know what else I need when the weather cools and […]

Countdown to vacay!

Annnnnnd, it’s Wednesday! Hump day. Half of this work week is ovah! 16 days until I head to the beach for an awesome vacay – but who’s counting? So, this week has been great. I am making my “get ready for vacation” list. Spray tan. Booked. The Glow Lounge in Edina. They do heat-infused airbrush tanning. Yes! Finally, I won’t […]

The one workout that never gets old.

Spinning.Group Cycle. RealRyder  – These are a few of my favorite things…. I have been sweating it out at cycle classes for 11 years now. Yes, 11 years – and I still love it. Tonight I went to Lifetime for what has become my Tuesday night ass-kicking group cycle class. I brought my girlfriend, (it was her […]

Weekend Perfection.

As much as I like to have plans and outings scheduled for the weekend, I also like having nothing to do. Friday night my husband and I went out for cocktails at Kona Grill and then we were off to see the Vikings play. The Vikes even pulled out a win! It is preseason, but hopefully […]

Sweet summer Saturday.

I started off my Saturday with a little butt-kickin’ at Discover Strength. It was tougher than usual because my body was still screaming from TigerBarre at Tiger Athletics on Thursday. But, I pushed through it and survived. I will be changing up my workout schedule a bit starting tomorrow. It’s good to switch it up […]

Muscles Are Good

Muscles. Are. Good. Here’s one thing I hear the most from the ladies about lifting weights…. “I don’t want to get bulky”. Well, good news. You won’t turn into the Incredible Hulk. You won’t look like a bodybuilder. You will, however, look and feel better. Excuse number two…. “I don’t have time”. Again, great news, […]



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