I love getting away even if it is just for a long weekend. My sister and her husband live in Denver, so that’s always a great little weekend trip to make. Our flight was at 8pm on Thursday. I’m not going to lie, sometimes I procrastinate (not with work stuff, but with personal stuff), so […]
Calling all Fitness Enthusiasts who love a good challenge! Corepower Yoga has teamed up with CrossFit Uffda and SaFire Nutrition to bring you a fun-filled event that will help empower you to take your workout to a new level! WHEN? Sunday, August 9th from 8-10:30am (Meet at SaFire Nutrition (3 doors down from Corepower) a few minutes […]
Happy Hump Day! I hope you are taking part of the No Junk Challenge. I’m loving the posts I’m seeing of the food and recipes. I’ll gather some of them and post. I’m not giving you a workout today, but rather some advice. Get out and sweat! Move your body. As I was talking to […]
