Ladies, ladies, ladies! Our Fall into Fabulous event at Lifetime Fitness in Eden Prairie was AHHHHMAZING! We went into it with positivity and open minds, not having a clue how successful it would be and our minds were blown! Thank you to all of you lovelies that made it out for a fab evening. We […]
I love letting you know about fun events coming up, but this one is LEGIT. I’ve partnered with Morgan Kraut from Lifetime Spa and Morgan Molitor from Construction 2 Style to bring you an amazing Ladies Night Out! We are hosting a night of pampering, wine, food, shopping, and lots of laughs & fun at […]
I’m all about bringing large groups of people together to MOVE. If you love group fitness and the energy it brings, then you will love the large community that Fitbit is bringing to Minneapolis. I was ecstatic to find out my friend, J.C. Lippold was named a Fitbit Ambassador and will be leading some amazing upcoming […]
Yes, Alchemy isn’t new, but it has been on my radar since they opened over a year ago. I’ve been meaning to go…..for a while. I’ll be honest, the reason I hadn’t gone was because I was just a little bit intimidated. I know, not a good excuse, but there are plenty of other workouts that […]
Soul Pose – The Happiest Yoga on the Planet! You may have heard that Soul Pose came to town. When my girlfriend invited me to the yoga party, I was all in. She even got us custom Lululemon tanks for the event. Soul Pose is a huge yoga event that visits many major cities and […]
Here’s the truth. I don’t love cardio. I’ll do yoga/barre/strength training all day long. The only reason I run is because it’s a way for my husband and I to spend time together that doesn’t include eating or consuming alcoholic bevs. So, my favorite form of cardio is a good spin class. But….I think rowing may […]
I love getting away even if it is just for a long weekend. My sister and her husband live in Denver, so that’s always a great little weekend trip to make. Our flight was at 8pm on Thursday. I’m not going to lie, sometimes I procrastinate (not with work stuff, but with personal stuff), so […]
Lucky for me I love to workout. Sweating isn’t a chore (unless it’s yard work, which you probably won’t catch me doing). I have tried *almost* every single pair of bottoms from lululemon (and most other popular brands). I have found a pair that can go from any workout to errands to coffee with your girls then straight […]
As you know, I love a great cycle class! I’ve said it before, I’m a cycle snob and I’m okay with that. So, when I find a fab class, I feel the need tell everyone about it. Last week I ventured over to Woodbury to try a new cycle studio called CycleBar. I was immediately […]
Mpls.St.Paul Magazine is bringing it back – Fit Fest! It’s going to be better than ever. This fitness extravaganza has something for all of those that love to sweat. There are a variety of group fitness classes taught by local and nationally recognized instructors, seminars on everything from pain management to skin care tips, and a huge health […]
I’m such a fan of Haute Barre at The Shops at West End in St. Louis Park. I’ve been a HauteBassador since they opened three years ago. I adore the studio and the community so much that I went through their exclusive Haute Shake-it barre training and I help them with their marketing efforts. So, when I found […]
Okay, lately I’ve had this love/hate relationship with cycling. Indoor cycling used to be my jam. I would cycle almost everyday. I loved it so much that I became an instructor. Then, time constraints didn’t allow me to continue to teach, but I kept cycling. I’ve been to hundreds of classes maybe more. I’ve been […]
