Health & Fitness

Don’t Miss the Fitbit Local Event at Target Field

I’m all about bringing large groups of people together to MOVE. If you love group fitness and the energy it brings, then you will love the large community that Fitbit is bringing to Minneapolis. I was ecstatic to find out my friend, J.C. Lippold was named a Fitbit Ambassador and will be leading some amazing upcoming […]

Alchemy 365 Review {it’s good, real good}

Yes, Alchemy isn’t new, but it has been on my radar since they opened over a year ago. I’ve been meaning to go…..for a while. I’ll be honest, the reason I hadn’t gone was because I was just a little bit intimidated. I know, not a good excuse, but there are plenty of other workouts that […]

Got my Soul Pose on

Soul Pose – The Happiest Yoga on the Planet! You may have heard that Soul Pose came to town. When my girlfriend invited me to the yoga party, I was all in. She even got us custom Lululemon tanks for the event. Soul Pose is a huge yoga event that visits many major cities and […]

A Visit to weRow – the Hot, Indoor Rowing Workout

Here’s the truth. I don’t love cardio. I’ll do yoga/barre/strength training all day long. The only reason I run is because it’s a way for my husband and I to spend time together that doesn’t include eating or consuming alcoholic bevs. So, my favorite form of cardio is a good spin class. But….I think rowing may […]

Long, fun weekend in Denver.

I love getting away even if it is just for a long weekend. My sister and her husband live in Denver, so that’s always a great little weekend trip to make. Our flight was at 8pm on Thursday. I’m not going to lie, sometimes I procrastinate (not with work stuff, but with personal stuff), so […]

The Most Comfy Workout Crops {from lululemon}

Lucky for me I love to workout. Sweating isn’t a chore (unless it’s yard work, which you probably won’t catch me doing). I have tried *almost* every single pair of bottoms from lululemon (and most other popular brands). I have found a pair that can go from any workout to errands to coffee with your girls then straight […]

Yoga at Haute Barre – Oh yes they do!

I’m such a fan of Haute Barre at The Shops at West End in St. Louis Park. I’ve been a HauteBassador since they opened three years ago. I adore the studio and the community so much that I went through their exclusive Haute Shake-it barre training and I help them with their marketing efforts. So, when I found […]

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