Health & Fitness

Tips For Your First Barre Class

Barre is one of my FAVORITE workouts. I love that shake and burn that every class brings and the fact that I still get sore after nearly every barre class is amazing. Maybe you’ve heard of barre classes, but aren’t quite sure what exactly barre is. Every barre studio is a little bit different in their […]

[solidcore] is a super solid workout.

There’s nothing better than a fab workout, and I love the hunt of discovering the best of the best workouts. Let me tell you, [solidcore] is legit. I have a mental checklist that I put every workout through to decide whether or not it’s worth my time (and money). I still think I should’ve asked for my […]

Want Holiday-Ready Skin? You Need a HydraFacial.

I’ve raved and raved about this skin treatment. There is no facial that compares to the HydraFacial (also called the Red Carpet Facial). The HydraFacial is a four-step resurfacing treatment that thoroughly cares for your skin – providing cleansing, exfoliation, extractions, and hydration, including infusions of  antioxidants, peptides, and hyaluronic acid. It’s a non-invasive, non-surgical procedure that […]

Don’t Miss the Fitbit Local Event at Target Field

I’m all about bringing large groups of people together to MOVE. If you love group fitness and the energy it brings, then you will love the large community that Fitbit is bringing to Minneapolis. I was ecstatic to find out my friend, J.C. Lippold was named a Fitbit Ambassador and will be leading some amazing upcoming […]

Alchemy 365 Review {it’s good, real good}

Yes, Alchemy isn’t new, but it has been on my radar since they opened over a year ago. I’ve been meaning to go…..for a while. I’ll be honest, the reason I hadn’t gone was because I was just a little bit intimidated. I know, not a good excuse, but there are plenty of other workouts that […]

Got my Soul Pose on

Soul Pose – The Happiest Yoga on the Planet! You may have heard that Soul Pose came to town. When my girlfriend invited me to the yoga party, I was all in. She even got us custom Lululemon tanks for the event. Soul Pose is a huge yoga event that visits many major cities and […]

A Visit to weRow – the Hot, Indoor Rowing Workout

Here’s the truth. I don’t love cardio. I’ll do yoga/barre/strength training all day long. The only reason I run is because it’s a way for my husband and I to spend time together that doesn’t include eating or consuming alcoholic bevs. So, my favorite form of cardio is a good spin class. But….I think rowing may […]

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