Take a class, enjoy some vino and head next door to Phresh Spa & Salon for chair massages ($15 for 15 minutes) and mini pumpkin facial peels ($15 for 20 minutes).
5:30 haute-HYBRID – Maximize your calorie burn in this 60-minute cardio barre fusion class – This 60-minute workout combines toning and sculpting sections from the haute SHAKE-IT with high-intensity cardio intervals. This class is designed to raise your heart rate, maximize calorie burn, and increase endurance, all while strengthening and shaping your muscles. Bring a towel and water and come ready to sweat!
7:00 haute SHAKE-IT – Sculpt and tone in this 60-minute barre class – The original Haute Barre class is a 60-minute full-body workout, targeting the areas we love to work the most – the arms, abdominals, thighs, and glutes. The class is comprised of interval strength training, isometric holds, and deep, luxuriating stretches, all working to strengthen and lengthen your muscles and develop those shapely lines.
You must sign up because space is limited.
If you really want a fab deal – then grab my 3 for $30 class pack from Haute Barre! Newbies only! Do this first, then sign up for class!