Day off.

It’s Sunday. It’s rainy. I have a major sore throat. It’s a cuddle day.

I woke up thinking I was going to head to the gym, lay at the pool and run my usual Sunday errands. But, plans changed when I woke up with a terrible sore throat and the energy level of my dog, Lucy (dane/mastiff). Besides the whole not feeling awesome, last week kicked my butt, so I am making today my day off. It’s good to have a lazy day every once in a while. I think of it as a “recharge” day.

Yesterday I was up at the crack of dawn for a 75 minute barre / yoga flex class at Tiger Athletics. After that sweat session, I went over to Lifetime to get another 75 minutes of easy cardio in. Then, I just decided to make a day out of the gym. I showered, relaxed in the steam room, ate some lunch, laid by the pool and enjoyed a couple mimosas. I had to cut my pool time short to get home to get ready for dinner and the Coldplay concert. It was Coldplay’s 777th show and it completed the North American Tour. Yes, I just saw them a few weeks ago, but they do not disappoint. They put on an amazing show that included lots of energy, confetti, colorful balloons, and every fan recieved a wristband that lit up in different colors for an interactive light show.

This week is jam packed full of workouts at Tiger Athletics, Steele Fitness, CorePower Yoga and Lifetime Fitness. There is even a  little paddle boarding and cockail action on the agenda. And, I probably should check out the new blow dry bar that opened up at 50th & France in Edina – The Wow Bar.

The WOW Bar – love the logo!


Enjoy the week – make it great!




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