Yesterday was a beautiful day. My intentions were to get out for a mid-afternoon run, but work caught up with me and I found myself at the yoga studio for a two hour back-to-back workout. I pulled into the parking lot thinking that it would be completely dead. Really, it’s gorg out, everyone will be outdoors….. or, not. We must have all been thinking the same. All of us packed into that heated studio, eager to sweat all over one another. The first hour was a nice flowy yoga, round two was a hot and sweaty sculpt session.
One of my favorite phrases is, “If you still look cute at the end of your workout, you didn’t train hard enough”. Seriously, if you go to sculpt at CPY, you will not look pretty afterward. You will look like a hot mess…in a good way.
Today it’s in the 90’s. I’m not one for getting my run on outdoors when it is super hot and humid, so I opted for a barre class at Tiger Athletics. I was able to check out an instructor that I have never had. Uhm, she brought it! Her name is Emilie and she might fool you when she greets you with that sweet smile…but, when class starts, she is all about making sure your booty gets a workout. Besides a great butt-kickin’, she is excellent at hands-on adjustments. She will make you sweat, burn and shake!
I did reserve my appointment for my blowout at Blowdry! Blowdry Bar. Next Saturday, my girlfriend and I will go get beautified and then grab some dinner in Uptown. I will have a full report on that soon. Oh, and since Blowdry! is right next to Covered, I might have to treat myself to a little something. I LOVE Covered for their dresses, belts and today they got in Tom Ford sunglasses!
Enjoy the rest of your week!