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HEALTH & FITNESS
THE LATEST FROM THE BLOG
Yoga 101 – Tips for New Yogis
Yoga is one of my favorite ways to sweat. Not only is it good for your body, but it’s also great for your mind and soul. But, I can definitely see how it can be intimidating for those who have never tried a yoga class (but really want to). I’ve bee...
FREE Workouts all Summer at the Galleria Edina
The Galleria in Edina and Lululemon are at it again this year with Root Down, Ramp Up! This summer fitness series has been going on for three years. It used to include only yoga classes, but this year they have switched things up and are bringing a bit more...
Tips For Your First Barre Class
Barre is one of my FAVORITE workouts. I love that shake and burn that every class brings and the fact that I still get sore after nearly every barre class is amazing. Maybe you’ve heard of barre classes, but aren’t quite sure what exactly barre is...
When Rescue Puppies and Yoga Come Together for a Great Cause {YogaFit}
Two of my favorite things: 1) Yoga 2) Rescue puppies I had the opportunity to sneak into YogaFit’s fundraiser for Midwest Animal Rescue Services (MARS) which included a yoga class and PUPPIES. The sold-out event was created by Joni Friedkin of YogaFit N...
![photo courtesy: [solidcore facebook]](https://fiercelyfetching.com/wp-content/uploads/2015/10/solid.jpg)
[solidcore] is a super solid workout.
There’s nothing better than a fab workout, and I love the hunt of discovering the best of the best workouts. Let me tell you, [solidcore] is legit. I have a mental checklist that I put every workout through to decide whether or not it’s worth my...
Keep your workout clothes from smelling funky.
If your active and a majority of your closet is full of Lulu, Athleta and Fabletics, then you spend a lot of money on your workout wardrobe (and you know what I mean by “funky” smell). When you sweat it out in these moisture-wicking fabrics, you ne...
