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Tips For Your First Barre Class

Barre is one of my FAVORITE workouts. I love that shake and burn that every class brings and the fact that I still get sore after nearly every barre class is amazing. Maybe you’ve heard of barre classes, but aren’t quite sure what exactly barre is. Every barre studio is a little bit different in their […]

[solidcore] is a super solid workout.

There’s nothing better than a fab workout, and I love the hunt of discovering the best of the best workouts. Let me tell you, [solidcore] is legit. I have a mental checklist that I put every workout through to decide whether or not it’s worth my time (and money). I still think I should’ve asked for my […]

Alchemy 365 Review {it’s good, real good}

Yes, Alchemy isn’t new, but it has been on my radar since they opened over a year ago. I’ve been meaning to go…..for a while. I’ll be honest, the reason I hadn’t gone was because I was just a little bit intimidated. I know, not a good excuse, but there are plenty of other workouts that […]

Got my Soul Pose on

Soul Pose – The Happiest Yoga on the Planet! You may have heard that Soul Pose came to town. When my girlfriend invited me to the yoga party, I was all in. She even got us custom Lululemon tanks for the event. Soul Pose is a huge yoga event that visits many major cities and […]

A Visit to weRow – the Hot, Indoor Rowing Workout

Here’s the truth. I don’t love cardio. I’ll do yoga/barre/strength training all day long. The only reason I run is because it’s a way for my husband and I to spend time together that doesn’t include eating or consuming alcoholic bevs. So, my favorite form of cardio is a good spin class. But….I think rowing may […]

Yoga at Haute Barre – Oh yes they do!

I’m such a fan of Haute Barre at The Shops at West End in St. Louis Park. I’ve been a HauteBassador since they opened three years ago. I adore the studio and the community so much that I went through their exclusive Haute Shake-it barre training and I help them with their marketing efforts. So, when I found […]

Fiercely Sweaty Circuit Workout.

I love circuit workouts! You can get a full body resistance and aerobic workout in one sweat sesh. When I don’t have time to leave the house for a workout, but still want to get sweaty, I will do a quick 30-45 minute workout at home. I combine strength and cardio bursts into my circuits. […]

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