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Yoga 101 – Tips for New Yogis

Yoga is one of my favorite ways to sweat. Not only is it good for your body, but it’s also great for your mind and soul. But, I can definitely see how it can be intimidating for those who have never tried a yoga class (but really want to). I’ve been to several studios and […]

Alchemy 365 Review {it’s good, real good}

Yes, Alchemy isn’t new, but it has been on my radar since they opened over a year ago. I’ve been meaning to go…..for a while. I’ll be honest, the reason I hadn’t gone was because I was just a little bit intimidated. I know, not a good excuse, but there are plenty of other workouts that […]

Paisley + Sparrow Jewelry Rocks My World

It’s no secret that I enjoy shopping, but it’s even better when I can buy something that supports women. I met Jen, the founder of Paisley + Sparrow, at a blogger photo shoot a few months ago. I’ve been stalking her website for a while wondering what I should treat myself to. There are so […]

Got my Soul Pose on

Soul Pose – The Happiest Yoga on the Planet! You may have heard that Soul Pose came to town. When my girlfriend invited me to the yoga party, I was all in. She even got us custom Lululemon tanks for the event. Soul Pose is a huge yoga event that visits many major cities and […]

A Visit to weRow – the Hot, Indoor Rowing Workout

Here’s the truth. I don’t love cardio. I’ll do yoga/barre/strength training all day long. The only reason I run is because it’s a way for my husband and I to spend time together that doesn’t include eating or consuming alcoholic bevs. So, my favorite form of cardio is a good spin class. But….I think rowing may […]

Don’t Miss The Brews + Brands Event

Get ready for a fun-filled evening with some of best creatives and brands in the Twin Cities. When: August 11th from 4-8pm. Where: Town Hall Brewery, 1430 South Washington Avenue, Minneapolis, MN 55454 What:  construction2style, Paisley + Sparrow & other amazing MN creatives have collaborated for the first ever Brews & Brands event at Town Hall Brewery in […]

Dry Skin? You Need This Hydrating Facial Mask.

My skin is so confused right now. It’s warm, no it’s hot, wait it’s cold….. This happens every year when the seasons start to change and our skin doesn’t like it one bit. One day your face needs to be blotted all day long, the next day your face is cracking and peeling. Argh. Minnesota – you’re […]

Yoga at Haute Barre – Oh yes they do!

I’m such a fan of Haute Barre at The Shops at West End in St. Louis Park. I’ve been a HauteBassador since they opened three years ago. I adore the studio and the community so much that I went through their exclusive Haute Shake-it barre training and I help them with their marketing efforts. So, when I found […]

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