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[solidcore] is a super solid workout.

There’s nothing better than a fab workout, and I love the hunt of discovering the best of the best workouts. Let me tell you, [solidcore] is legit. I have a mental checklist that I put every workout through to decide whether or not it’s worth my time (and money). I still think I should’ve asked for my […]

Don’t Miss the Fitbit Local Event at Target Field

I’m all about bringing large groups of people together to MOVE. If you love group fitness and the energy it brings, then you will love the large community that Fitbit is bringing to Minneapolis. I was ecstatic to find out my friend, J.C. Lippold was named a Fitbit Ambassador and will be leading some amazing upcoming […]

Yoga at Haute Barre – Oh yes they do!

I’m such a fan of Haute Barre at The Shops at West End in St. Louis Park. I’ve been a HauteBassador since they opened three years ago. I adore the studio and the community so much that I went through their exclusive Haute Shake-it barre training and I help them with their marketing efforts. So, when I found […]

New Workout That Will Kick Your Booty!

When Pilates ProWorks asked me to try their new workout they were about to launch, I was IN! Besides the fact that I love trying new workouts, this workout was a trifecta of my favorite ways to sweat. matBox (their new, amazing workout) combines kickboxing, Pilates and yoga for a total body sweat sesh. It’s truly a […]

Booty kickin’ at UGO1 Fitness {Hopkins}

Everyone should meet Maurice or “Mo”. Why? He’s kick ass (and he’ll kick yours). He’s a beast. He’s motivating. He’ll give you an effective workout. He’s funny (read his fitness blog). You can find him at UGO1 Fitness in Hopkins. Mo and I go back. I met him about 5 or 6 years ago at […]

I took a jab – GYMJAB

At the beginning of September, I mentioned that fall is a great time to try new workouts -switch it up, challenge yourself. Here’s another workout to try…. Yesterday, I checked out GYMJAB  (located in Minnetonka) – a new small group fitness gym that provides group fitness and boxing classes along with personal training. I grabbed a […]

Where do you find your motivation?

Where do you find your motivation? People often ask me how I have so much energy? It’s really not that I have more energy than others, I just focus my energy on different things. It’s also a huge plus that I actually enjoy getting my sweat on. The one activity that I find myself making […]

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