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Tips For Your First Barre Class

Barre is one of my FAVORITE workouts. I love that shake and burn that every class brings and the fact that I still get sore after nearly every barre class is amazing. Maybe you’ve heard of barre classes, but aren’t quite sure what exactly barre is. Every barre studio is a little bit different in their […]

Yoga at Haute Barre – Oh yes they do!

I’m such a fan of Haute Barre at The Shops at West End in St. Louis Park. I’ve been a HauteBassador since they opened three years ago. I adore the studio and the community so much that I went through their exclusive Haute Shake-it barre training and I help them with their marketing efforts. So, when I found […]

New Workout That Will Kick Your Booty!

When Pilates ProWorks asked me to try their new workout they were about to launch, I was IN! Besides the fact that I love trying new workouts, this workout was a trifecta of my favorite ways to sweat. matBox (their new, amazing workout) combines kickboxing, Pilates and yoga for a total body sweat sesh. It’s truly a […]

A trip to YogaFresh (Woodbury)

I had the pleasure of visting YogaFresh for a barre class this morning. Before scheduling my class, I asked the gals at YogaFresh which class is a “must-try”. They told me to come to their barre. Well, I love barre and people are always asking me who has the best barre classes – so, I […]

Feeling Domestic.

My husband is on vacation this week, so I am on domestic duty. When my hubs is around he takes care of watering the flowers, dog duties, and dinner. Is it possible I am starting to appreciate all that he does around the house? Shhhhh…don’t say anything. I spent almost an hour fighting with the […]

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