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This is No Ordinary Pedicure – A visit to The Pedi Lab

There’s a regular pedicure and then there’s a pedicure by Nellie Neal at The Pedi Lab or as some say “Get Nailed by Nellie”. My girlfriend and I had our appointments booked for months (because that’s how incredible and busy Nellie is). Finally the day came where I would get the pedicure of my dreams. […]

Yoga 101 – Tips for New Yogis

Yoga is one of my favorite ways to sweat. Not only is it good for your body, but it’s also great for your mind and soul. But, I can definitely see how it can be intimidating for those who have never tried a yoga class (but really want to). I’ve been to several studios and […]

Tips For Your First Barre Class

Barre is one of my FAVORITE workouts. I love that shake and burn that every class brings and the fact that I still get sore after nearly every barre class is amazing. Maybe you’ve heard of barre classes, but aren’t quite sure what exactly barre is. Every barre studio is a little bit different in their […]

[solidcore] is a super solid workout.

There’s nothing better than a fab workout, and I love the hunt of discovering the best of the best workouts. Let me tell you, [solidcore] is legit. I have a mental checklist that I put every workout through to decide whether or not it’s worth my time (and money). I still think I should’ve asked for my […]

SkinPen Treatment at Inner Beauty Med Spa (it’s a game changer)!

The SkinPen is being called the “Newest Breakthrough in Anti-Aging Treatment”, and I had the pleasure of trying it with the talented skin guru, Angie! I’m super excited to see my results from a series of these treatments. After just one, I’m sold! The SkinPen is an instrument that has houses 12 sterile, disposable micro-needles on one end. […]

Karma Stacks Bracelets are LAUNCHING!

So, as many of you know, I was diagnosed with colon cancer back in September. Long story short, I had a surgery to remove part of my colon, several lymph nodes and my uterus. After surgery, I was staged at 3B. So, my first day of chemo was yesterday and all went well. Onto the […]

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