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``I believe everyone can be fierce, you don’t need a special occasion to pop the bubbly & sweating is a good thing.``

Yoga 101 – Tips for New Yogis

Yoga is one of my favorite ways to sweat. Not only is it good for your body, but it’s also great for your mind and soul. But, I can definitely see how it can be intimidating for those who have never tried a yoga class (but really want to). I’ve bee...

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